Succulent chicken thighs are delicately brushed with a vibrant marinade brimming with the earthy tones of oregano and cumin, then finished with a refreshing splash of lime juice. They're baked to perfection in the oven, achieving a tender interior and a golden brown exterior. The result is a delicious harmony of flavors, with every bite transporting your taste buds on a savory culinary journey.
4 pieces of 6-ounce bone-in chicken thighs
2 teaspoons dried oregano
1 teaspoon ground cumin
2 tablespoons fresh lime juice (approximately from 1 lime)
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
1 orange, sliced
Marinate Longer: While it's possible to marinate the chicken just before baking, allowing it to marinate in the refrigerator for a few hours or overnight will deepen the flavors.
Temperature Check: Ensure chicken is fully cooked by using a meat thermometer. The internal temperature should reach at least 165 degrees Fahrenheit when inserted into the thickest part of the thigh.
Juicier Chicken: For a juicier result, let the chicken rest for about 10 minutes after removing it from the oven before serving. This allows the juices to redistribute throughout the meat.
Skin Crispiness: If you want the skin to be extra crispy, you can broil the chicken for the last 3-5 minutes of cooking. Keep a close eye on it, as broiling can quickly go from brown to burned.
Flavor Variation: Feel free to experiment with different herbs and spices. Adding garlic, smoked paprika or chili flakes can give a different flavor profile to the chicken.
Sides: This chicken pairs well with a variety of sides. Consider serving with a fresh salad, roasted vegetables, or a grain like rice or quinoa.
Leftovers: If you have leftovers, store them in an airtight container in the refrigerator. They should be eaten within 3-4 days.
4 servings per container
Amount Per Serving | ||
---|---|---|
Calories |
231 |
|
% Daily Value* | ||
Total Fat 15 g | 23 % | |
Saturated Fat 4 g | 20 % | |
Trans Fat O g | ||
Cholesterol 133 mg | 44 % | |
Sodium 376 mg | 16 % | |
Total Carbohydrate 133 mg | 44 % | |
Dietary Fiber 0 g | 0 % | |
Total Sugars 0 g | ||
includes 0 g Added Sugards | 0 % | |
Protein 22 g |
Vitamin D 0 mcg | 0 % | |
Calcium 25 mg | 2 % | |
Iron 2 mg | 11 % | |
Potassium 282 mg | 6 % |
*The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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