Lime Vanilla Yogurt Popsicles
Lime Vanilla Yogurt Popsicles are a delightful and nutritious frozen dessert created by combining vanilla yogurt and lime juice. Whether it's a scorching hot day or a chilly one, these popsicles make for the perfect treat to enjoy and cool down.
Ingredients
6 oz. lime juice concentrate
2 cups low-fat vanilla yogurt
Directions
- In a large bowl, combine the lime juice concentrate and low-fat vanilla yogurt. Stir until smooth and well incorporated.
- Pour the mixture into popsicle molds, leaving a small space at the top for expansion during freezing.
- Insert popsicle sticks into each mold, making sure they are firmly in place.
- Place the molds in the freezer and let the popsicles freeze for at least 4-6 hours, or until they are completely frozen.
- To remove the popsicles from the molds, run the molds under warm water for a few seconds. This will help release the popsicles easily.
Notes
Experiment with different combinations of fruit juice: Instead of using lime juice concentrate, try using other fruit juices like strawberry, raspberry, or mango. This will give your popsicles a variety of fruity flavors.
Enhance the flavor with additional ingredients: For added depth of flavor, consider adding a splash of vanilla extract or a pinch of cinnamon to the yogurt and juice mixture. These ingredients can elevate the taste of your popsicles and add a hint of warmth.
Switch up the yogurt: Instead of using plain yogurt, try using flavored yogurt like strawberry or blueberry. This will introduce new flavors and make your popsicles even more delicious.
Add texture with toppings: To create a more interesting texture, sprinkle some granola or chopped nuts on top of the popsicles before freezing. This will add a delightful crunch and make your popsicles more satisfying to bite into.
Get creative with your combinations: Feel free to mix and match different flavors, juices, and toppings to create unique and personalized yogurt popsicles. The possibilities are endless!
Nutrition Detail
Nutrition Facts
1 servings per container
Serving size 1 popsicle
| Amount Per Serving | ||
|---|---|---|
Calories |
42 |
|
| % Daily Value* | ||
| Total Fat 1 g | 2 % | |
| Saturated Fat 0 g | 0 % | |
| Trans Fat O g | ||
| Cholesterol 2 mg | 1 % | |
| Sodium 28 mg | 1 % | |
| Total Carbohydrate 2 mg | 1 % | |
| Dietary Fiber 0 g | 0 % | |
| Total Sugars 7 g | ||
| includes 3 g Added Sugards | 6 % | |
| Protein 2 g | ||
| Vitamin D 0 mcg | 0 % | |
| Calcium 72 mg | 6 % | |
| Iron 0 mg | 0 % | |
| Potassium 119 mg | 3 % | |
*The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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