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Turkey Meatloaf
  • May 21, 2023
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Turkey Meatloaf


This Turkey Meatloaf recipe is easy to make, packed with flavor, and perfect for a comforting meal any time of the year! Toss some sweet potatoes in the oven when you're baking this meatloaf, and pair this dinner with a tossed salad for a tasty and delicious meal!

  • 8 ingredients
  • 1 hour and 20 minutes
  • 5 Servings

Ingredients

1 pound ground turkey (85% lean)
1/2 cup regular oats (dry)
1 large egg
1 tablespoon dehydrated onion (or 1 small onion, minced)
1/4 cup ketchup
2 celery stalks, chopped
2 garlic cloves, minced
1/2 green pepper, seeded and diced

Directions

  1. Preheat the oven to 350°F (175°C) and lightly grease a 9x5 inch loaf pan.
  2. In a large mixing bowl, combine all the ingredients and mix well until thoroughly combined.
  3. Transfer the mixture to the prepared loaf pan, pressing it down firmly to remove any air pockets and create an even loaf shape.
  4. Bake the meatloaf in the loaf pan for approximately 50 minutes, or until it reaches an internal temperature of 165°F (74°C) when measured with a meat thermometer.
  5. Remove the meatloaf from the oven and let it rest in the loaf pan for about 10 minutes. This allows the juices to redistribute and the meatloaf to firm up.
  6. After resting, carefully remove the meatloaf from the pan and place it on a cutting board. Cut it into five slices.
  7. Serve the turkey meatloaf slices with your favorite tomato-based sauce or gravy. It pairs well with options like ketchup, marinara sauce, or mushroom gravy.

Notes

Press the Mixture Firmly: When transferring the mixture to the loaf pan or mold, make sure to press it down firmly to remove any air pockets. This will help ensure a smooth and even texture throughout the meatloaf.

Customize the Ingredients: Feel free to experiment and customize the seasoning and other ingredients according to your taste preferences. Consider adding herbs, spices, vegetables, or even trying different types of ground meats to create unique flavor profiles.

Add Moisture: To prevent the meatloaf from becoming dry, you can use a combination of ground meats, such as beef, pork, and veal. Additionally, adding ingredients like grated zucchini or carrot can contribute moisture to the mixture.

Chill Before Slicing: For easier slicing, consider chilling the cooked meatloaf in the refrigerator for at least 2 hours or overnight. This will help it firm up and hold its shape when sliced.

Try a Flavorful Topping: To add an extra layer of flavor, you can mix together ketchup, brown sugar, and mustard to create a sweet and tangy glaze. Spread this mixture on top of the meatloaf before baking for a delicious and caramelized topping.

Nutrition Detail

Nutrition Facts

5 servings per container

Serving size     1 slice (3 ounces) (129g)
Amount Per Serving
Calories
227
% Daily Value*
Total Fat 12 g 18 %
Saturated Fat 3 g 15 %
Trans Fat O g
Cholesterol 103 mg 34 %
Sodium 184 mg 8 %
Total Carbohydrate 103 mg 34 %
Dietary Fiber 1 g 3 %
Total Sugars 4 g
includes 2 g Added Sugards 4 %
Protein 18 g
Vitamin D 0 mcg 0 %
Calcium 51 mg 4 %
Iron 2 mg 11 %
Potassium 319 mg 7 %

*The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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