Enjoy a tasty and satisfying meal that combines summer vegetables, sausage, and potatoes. The fresh veggies bring vibrant colors and flavors, while the savory sausage adds richness. The potatoes make it a filling and complete dish. It's perfect for any occasion, whether you're cooking for family or friends.
16 ounces (1 pound) ground sausage
1 small onion, diced
3 small zucchini, diced
3 small yellow squash, diced
3 medium potatoes, peeled and diced
1 can Italian stewed tomatoes, cut up
Consider using fresh diced tomatoes with added Italian spices as a flavorful alternative to canned Italian stewed tomatoes.
Choose high-quality sausage, such as Italian sausage, to enhance the taste of the dish.
Slice the zucchini evenly to ensure even cooking.
Use a spacious pan to prevent overcrowding and promote even cooking.
Add a blend of dried herbs like oregano, thyme, and basil, along with garlic powder, salt, and black pepper, to enhance the flavor.
Be mindful not to overcook the sausage and zucchini. Once the sausage is browned and the zucchini is tender, it's ready to serve.
Pair the dish with a light side dish, such as a green salad or roasted vegetables, to balance the flavors and create a well-rounded meal.
6 servings per container
Amount Per Serving | ||
---|---|---|
Calories |
376 |
|
% Daily Value* | ||
Total Fat 22 g | 34 % | |
Saturated Fat 7 g | 35 % | |
Trans Fat O g | ||
Cholesterol 63 mg | 21 % | |
Sodium 658 mg | 29 % | |
Total Carbohydrate 63 mg | 21 % | |
Dietary Fiber 5 g | 17 % | |
Total Sugars 6 g | ||
includes 0 g Added Sugards | 0 % | |
Protein 18 g |
Vitamin D 1 mcg | 5 % | |
Calcium 69 mg | 5 % | |
Iron 3 mg | 17 % | |
Potassium 1024 mg | 22 % |
*The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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