3 Weeks & 3 Phases
that Transform Your Body!
Burn 12 to 23 Pounds of Fat!

you'll love it!

> Losing Weight Is Everything. It’s Freedom! <

The #1 Reason Most Diets Fail AND What You Can Do to Ensure
You Lose Weight & Keep It Off!

There’s a simple reason why most diets fail — they do not produce results fast enough.

It’s no fun to eat small portions of food that don’t satisfy our hunger cravings. It’s no fun to go to the gym day after day — and when you are doing all of this and the scale is barely budging, it can be incredibly discouraging.

It can make you want to give up altogether or try a different plan.

Personal trainer and health and nutrition coach Brian Flatt has seen this scenario play out again and again and it has affected the way he approaches weight loss with his clients.

“For a diet to be successful, I truly believe that the diet must produce visible and significant results fast,” Flatt said. “When the dieter sees real results quickly, he or she becomes more engaged. And when I can get the dieter engaged by seeing real results, a ‘snowball effect’ occurs; results get better and better as dieters see themselves getting leaner and leaner.”

To help dieters lose weight fast and avoid falling victim to discouragement, Flatt has created a new diet program that he calls The 3 Week Diet. He is now making this program available online to the general public because of the amazing success his clients have had with it.

“On this program, dieters notice favorable body composition changes in the first couple of days,” Flatt said. “In the very first week alone, dieters are likely to see in the neighborhood of 10 pounds of fat stripped away from their body. Their clothes will be looser, they will feel lighter and they’ll feel 10 times better.”

So why is Flatt’s program able to produce such rapid weight loss?

The 3 Week Diet focuses on providing dieters with only the essential nutrients that their body needs for good health and proper functioning, while eliminating all those nutrients that slow or even stop them from burning fat.

More specifically, the diet program addresses body’s hormones, and how those hormones affect the body’s ability to burn fat and lose weight. Dieters get a specifically tailored, step-by-step blueprint that tells them what to eat, how much to eat, and when to eat for the absolute best weight loss results.

The program also utilizes several supplements that — in combination with the diet — helps users recruit body fat to be burned for fuel, maintain their lean body mass, and increase their metabolism.

All of this is included in a simple, straightforward, step-by-step presentation that doesn’t require a doctorate to follow.

“It’s true that fast results are the key to sustained weight loss, but a successful weight loss program must also be easy to follow,” Flatt said. “Complicated, overly stringent plans drive people away.”

So to recap, according to Flatt, if you really want to lose weight and keep it off, you need a plan that both produces fast results and is easy to follow.

He believes that he has created that program with The 3 Week Diet.
To learn more about the program and determine if it could be the solution that allows you to finally lose weight and keep it off, please read more here!

The Commandments Of Smart Dieting

Introduction Manual

Millions have lost weight with The 3 Week Diet 
and you can too!

Workout Manual

15 years of experience—safe, healthy & effective weight loss; no fads, no gimmicks!

Diet Manual

This is where the “rubber meets the road.” Just follow the outline and you WILL lose weight!

To really see best results from any diet plan you choose to use, you need to learn a few ‘diet commandments’.These are guidelines that must be followed if you are going to see superior results that will help propel you forward.

Sadly, many people miss out on one or more of these and it greatly costs them their success.

Want to learn more? Check out the list of five commandments below...

Thou Shall Eat More Protein

Of all the foods that you could eat while on a fat loss diet, protein is perhaps the most important. Protein helps combat hunger, it helps stabilize blood glucose levels, and it helps prevent lean muscle mass loss. This in turn helps speed up your metabolism and accelerates the process of fat loss.

Don’t let your diet intake fall short. Aim to eat some protein in each and every meal and snack that you consume.

Thou Shall Eat Regularly

While the concept that your metabolism will increase the more often you eat isn’t entirely accurate — as the boost you get after a meal is directly related to the size of that meal — eating regularly does help to keep hunger at bay.

By feeding your body frequently throughout the day, you’ll help avoid food cravings, energy lows, and make it that much easier to stick to your diet program.

Thou Shall Prioritize Fresh Foods

When selecting your foods, eating fresh is a must. We live in a world where processed foods are around every corner and just waiting to cause us weight gain.

Eliminate these and you’ll really give your diet a boost. Focus on foods in their natural state — fresh fruits and vegetables, whole grains, healthy fats and oils, and lean proteins. If you only make one change to your diet plan, make it this one!

Thou Shall Set Short Term Goals

One diet rule that you should abide by and follow is to always set short term goals for yourself. Think about what you are doing in the here and now, not months from now. It’s too easy to lose sight of your goals if they are going to take place six months to a year down the road. 

Try thinking in three-week segments. Three weeks is about how long it takes for good habits to form, so is the perfect amount of time to you build behaviors that will stand the test of time.

This is precisely why The 3 Week Diet was created. It will help you stay motivated and consistent until you don’t even have to think about making those changes any longer — They’ll just be automatic.

Thou Shall Stop Comparisons

Finally, stop comparing yourself to others. Realize that this is your own journey and your own body. It’s unlike anyone else’s so you simply can’t expect to see the same results as everyone else.

Instead, start comparing yourself today to yourself from yesterday. That will give you all the details you need to know. If each day you are getting better, you are successful in your journey.

So keep these diet commandments in mind. Focus on these and you can feel confident that you are headed in the right direction.

Meet real people who tried The 3 Week Diet and achieved their weight loss goals.

It worked for them, and it can work for you too!


Please remember to keep comments respectful. Abusive comments will not be tolerated, and will result in both the removal of the comment as well as a permanent ban to the user who posted it.

Comments  (Showing 1-5 of 53)

Tohloria Lewis 
I have been tried this for the past 3 weeks now, and I seriously look and feel 5 years younger! Not quite as good as this mom, but I will take it when it was less than 5 bucks for each! My crow's feet and laugh lines are melting away more and more every day. Thank you so much for reporting on this!
Tanya Porquez
I saw this also on NBC a while ago and I'm still using it. I've been using the product for about 6 wks. Honestly, this is unbelievable, all I have to say is WOW.
Sarah Williams
My sister did this a few months ago, I waited to order it to see if it really worked and then they stopped giving out the trials! what a dumb move that turned out to be. Glad to see the trials are back again, I wont make the same mistake..
Jennifer Jackson Mercer
A friend of mine used and recommended it to me 3 weeks ago. I ordered the products and the results have been incredible and I can't wait to see what weeks 3 and 4 bring.
Katy Barrott
Never even thought about combining the things. I am very much pleased with the results!

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Go Healthy Today | Copyright © 2016 | Terms & Contact

We hope that you find our website beneficial. Should you choose to purchase The 3 Week Diet, the owner of this website may receive compensation for your actions. Results vary from person to person. There is no guarantee of losing weight. Any trademarks contained herein are property of their respective owners. We do our best to keep the information on this page up to date but rules and regulations change frequently: As such, we cannot be held liable for inaccuracies. Thank you for visiting.
It is important to note that this site and the stories depicted above is to be used as an illustrative example of what some individuals have achieved with this/these products. This website, and any page on the website, is based loosely off a true story, but has been modified in multiple ways including, but not limited to: the story, the photos, and the comments. Thus, this page, and any page on this website, are not to be taken literally or as a non-fiction story. This page, and the results mentioned on this page, although achievable for some, are not to be construed as the results that you may achieve on the same routine. I UNDERSTAND THIS WEBSITE IS ONLY ILLUSTRATIVE OF WHAT MIGHT BE ACHIEVABLE FROM USING THIS/THESE PRODUCTS, AND THAT THE STORY DEPICTED ABOVE IS NOT TO BE TAKEN LITERALLY. 

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