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Pineapple Orange Frozen Yogurt
  • May 22, 2023
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Pineapple Orange Frozen Yogurt


Indulge in this tropical delight that bursts with fresh fruit flavors, a perfect way to stay refreshed and beat the heat throughout the balmy days of summer.

  • 3 ingredients
  • 15 minutes
  • 3 Servings

Ingredients

1 cup non-fat vanilla yogurt
1/2 cup orange juice
1 cup pineapple chunks, fresh or canned

Directions

  1. Place the yogurt and fruit into a large plastic bag. Spread it out evenly and leave it in the freezer overnight.
  2. The next day, take out a food processor or blender and combine the frozen fruit, yogurt, and juice. Blend these ingredients until you achieve a smooth consistency.
  3. The frozen fruit and yogurt blend can either be served right away or returned to the freezer for up to an hour to let it harden a bit more. If you choose to freeze it longer, remember to stir it occasionally to maintain a smooth texture. Give it a final stir before serving.

Notes

Use Fresh Fruit: When in season, using fresh pineapple and oranges can make a significant difference in flavor. If fresh fruit isn't available, frozen is the next best thing.

Sweetness Adjustment: Taste your fruit before adding any additional sweetener. The ripeness and natural sweetness of your fruit will determine how much additional sweetener you need, if any.

Yogurt Type: If you prefer a tangier frozen yogurt, opt for plain Greek yogurt. For a creamier, less tart version, try using regular vanilla yogurt.

Consistency Matters: For the creamiest frozen yogurt, churn the mixture in an ice cream maker. If you don't have one, you can freeze the mixture in a shallow dish and stir it every half an hour until it reaches the desired consistency.

Serving: Frozen yogurt is best enjoyed immediately after churning for a soft-serve consistency. If you prefer a harder, more scoopable dessert, transfer the churned yogurt to an airtight container and freeze for at least 2-3 hours before serving.

Storage: Store leftover frozen yogurt in an airtight container in the freezer. It's best enjoyed within two weeks.

Add-ins and Toppings: Consider mix-ins such as mini chocolate chips, chopped nuts, or shredded coconut before freezing, or top your serving with fresh fruit or granola for extra texture and flavor.

Nutrition Detail

Nutrition Facts

3 servings per container

Serving size     1/3 of recipe (177g)
Amount Per Serving
Calories
112
% Daily Value*
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Trans Fat O g
Cholesterol 2 mg 1 %
Sodium 51 mg 2 %
Total Carbohydrate 2 mg 1 %
Dietary Fiber 1 g 3 %
Total Sugars 22 g
includes 7 g Added Sugards 14 %
Protein 4 g
Vitamin D 0 mcg 0 %
Calcium 136 mg 10 %
Iron 0 mg 0 %
Potassium 299 mg 6 %

*The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.


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